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Tom: I enjoy cycling. What kind of a cycle do you use?
madness: TOWER....i am gearing up for CHEQ ! you in and red squirrel?
tower: See you at Afton 2-4? Stay away from deer ticks...
the Madness: Still working on a mtn bike...ugh
tower: "What?" I can't decode the road language. Duluth is for singletrack...
the Madness: MN Racing Schedule:http://mcf.net/calendar/
the Madness: Minier, hows the Greenway lookin?
Matt M: Your hangin in there with a top 3...
Andy: Thanks for the poll spot Matt!I'll try not to let you down yo
Angel: Thank you for advocating for our wolves!
sss: ロレックス
AZ Race Sced: http://www.azcycling.com/09cal/2009_AZ_cal.pdf
AC Racing Sched: http://azmastersracing.com/Schedule.html
the Madness: Boulder 2009 Racing Schedulehttp://www.americancycling.org/Schedule/2009Schedule.aspx
MATT M: TOWER, Dougs trying to keep it a secret. Dont tell his sister or his family. It has something to do with mtn biking.
ower: Doug/ facebook? What? Data does not compute. I got one pulled over on me for sure by my sisters.
MATT N: TOWER.. i saw it was your birthday. Doug is on Facebook. Im coming back to the mtn bike scene next year...AFTON!
tower: Build yourself a pug and you wont be hikin. Run it at buck come summer.
the Madness: TURKEY DAY RIDEDan Swanson7am. Minn Haha Falls StartTH morning. 2008
MeowMeow: Happy Birthday to you, Happy Birrthday to you...can you hear me singing? On tune even!!
the Madness: tower! i will look into it next year!!
tower: Ragnorok... Sign up ASAP.
the Madness: FREE OBAMA MAGNEThttps://donate.barackobama.com/deadlinemagnet
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the Madness: TOWER. i see that there is a race at ELK in NOV??
lili: hi...blog hopping...
tower: River in Fall/ Winter... When things don't make sense LCR rides... Will PM.
the MADNESS: TOWER- lets meet at LEBANON sometime..?
tower: Winter bike? Don't know nothing else...
Boink: This blog has officially been BOINKED!
the Madness: TOWER-what are your winter riding plans...??
the Madness: Some hills: 5 OHIO/Cherokee, 2 Smith bridge, 2 Ramsey Hills. A few sprints on Cedr Prkwy.
Tower: SS? Don't think I can spin quick enough to make it work... Too bad you were done in by FD. More motivation.
the Madness: TOWER: c u at CHEQ. Single speed for u?
tower: Cheq... My one road race for the year... Mr. Palin in town burnin gasoline... Will be looking for your wheel.
the Madness: TOWER- Not looking to make news with aggression. Just walking around pretty much. 90/10 more like it. CHEQ??
Tower: Nice getup in St.P. 80/20 rule apply? 80% good intent, 20% idiots looking to make the news?
Mean Dawg: Thanks for the plug matt. tuff guy ride this week?
the Madness: TOWER, i saw you on the ground. If I had finished, my head would have swelled and would have broken my helmet.
Tower: Bee Sting? You sure that wasn't my elbow? I had mishaps but DNF does not sit well with LCR.
Mean Dawg: I am racing downers. are you racing?
Heath: Bro, I was at Mt. Kato in SS drag. Your not ready for leadville :). mnscs again this year?
Mean Dawg: Got the glue...and the badge, nice
the Madness: TOWER ??? what are you doign this weekend?
the Madness: A REMINDER: if you didnt get into CHEQ, then you can write your 50 Ways Letter....due JULY 1st...
MADNESS: ZIGGY coming to the BLOCK PARTY in Mpls...
the Madness: TOWER, I will try and make the Mankato race this weekend. Bring your lady friends. Especially Heath!
the Madness: How do i pre-register for the State Fair Crit? the Cat6 website is down...?
Mean Dawg: Thanks for the cheering Yo. It helped a ton!!!
the Madness-: TOWER, i saw the times were slower. Was it wet/muddy? Great job on the crash...getting ready for Red Wing I see...
tower: I had my token crash on the trail I built... Where were you? You missed some misery...

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Blog Archive

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First winter ride... - Sunday, December 2nd 2007 9:19 AM
I met Andy Minier for a 9am winter ride today. It just snowed 6 inches the nigth before. But we got lucky- they plowed the Greenway and many streets over night....
BLOOMINGTON - Friday, November 30th 2007 11:19 AM
I am submitting a proposal to the Bloomington city council to create a massive bike path LOOP. I gave 3 city council members an email proposal for an oppportunity to lobby this...
Randomness - Sunday, November 25th 2007 5:35 PM
I finally made it over to my good friends apt last weekend to play some chess and hang out. Jeremy Walker is one of the cities premiere jazz historians and musicians. We became...
a week in review... - Friday, November 23rd 2007 10:00 AM
The week was a typical November: shorter rides outside and not too much enthusiasm. The highlite was yesterday with the annual Dan Swanson Turkey Ride. This is only my second...
Mn St Cross Race - Sunday, November 18th 2007 2:01 PM
I found this SWEET picture of me from SKINNY SKI. Not really though. I know I finished near the back of the race, (in fact I was lapped twice by Doug), but there were 270+...
ICEMAN Cometh 2007 - Monday, November 12th 2007 8:50 AM
Farm subsidies were down last week, so I decided to go Traverse City for the Iceman. This is a great race that starts in Kalkaska and ends near Traverse City Mi. It’s a point...
Blaine/Grumpys cross race... - Monday, November 5th 2007 4:50 PM
Entering Sundays race i was 0 for 1. I didnt beat Jim Cullen the day before and so it put pressure on sundays race to at least get a bit of redemption. It wasnt to be either. It...
Ham Lake cross race... - Sunday, November 4th 2007 8:17 AM
Well, going into the race and not having practiced a single barrier all year long, I didnt expect much. My fitness is ok but its the hard starts and continued effort a cross...
Beating Jim Cullen - Wednesday, October 31st 2007 11:43 AM
My goal this weekend is to beat Cullen in both the XC races. Ham Lake and Blaine...
1995 ICEMAN... my first BIG race - Thursday, October 18th 2007 1:27 PM
This was my first major race of my life. This was the one that got me hooked into biking and racing. I was living with my brother Dave in Holland MI and working at a...
Cannon River canoe trip... - Monday, October 15th 2007 4:44 PM
This past weekend my good friend Paul and I set out to canoe, most, if not all, of the Cannon River. Something we have been trying to do for a while. It can be done in a weekend...
Cheetah - Wednesday, October 10th 2007 8:30 AM
Ive had a request to show my new kitten: Here is my new Kitten (Cheetah) playing with Benji...  
week in review - Sunday, October 7th 2007 8:18 AM
Sort of an uneventful week this past week. I havent dont a cross race yet and will probably skip todays as well...in Rockford. Bad back. Its horrible. Cant seem to get it...
- Friday, September 28th 2007 7:32 AM
I was able to ride to work a couple days this week.(M and TH) And with the sun setting sooner, I still try and squeeze in a good high intensity ride after work for an hour and a...
Single Track Prison race.... - Sunday, September 23rd 2007 6:28 PM
Headed up to St Cloud for the last MNSCS race of the year. Next to the State Pen! Never raced this course before but its pretty much all single track. I do like single track...
Rhythm and Blues... - Thursday, September 20th 2007 12:02 PM
Im taking a biology class at the U this semester. It’s the only class I could get into on such a short notice. But want to eventually find work in an area that I really care...
Chequamagon 2007 - Sunday, September 16th 2007 9:18 AM
It didnt come together for me this year. And there really wasnt a hint of a bad race leading up to it. I had a good few days before the race of relaxing(Thanks LP) and some...
2007 Chequamagon - Thursday, September 13th 2007 6:56 AM
Saturday morning is the coolest race of the year. The annual Chequamagon Fat Tire race. A 40 mile point to point mtn bike race that starts in Hayward and ends in Cable....
A week in review... - Sunday, September 9th 2007 5:58 PM
Its been about a week since my last blog. And with Chequamagon next weekend, I should say something. First of all, I reconnected with an old friend which made my month. It was...
Labor Day Weekend... - Monday, September 3rd 2007 8:12 AM
Hey there- No, I didnt make it to Dakota 50 nor the Maplelap races. I am kind of bummed. I biked to work last week a bunch of times and headed into the weekend with the St Fair...
Congratulations! - Friday, August 31st 2007 11:00 AM
Congratulations to some friends who raced at 24 Hrs of Afton…Jeff Weyruns, Ed Alpasa, Adam Staufenberg and Chia Kung. There team was TwinSix. FIRST in the Veterans group....
King speaks out against the Vietnam War... - Monday, August 27th 2007 6:56 PM
{if you have 20 minutes...} It will bring chills to ya...
sunday ride... - Sunday, August 26th 2007 5:46 PM
Sunday was a casual ride out west. Wanted to do a century(100), but with the wind, only managed 80 or so. Made it west of Maple Plain and back. Meditated at lake calhoun...
State Road race...Avon, MN....not this year. - Saturday, August 25th 2007 7:37 PM
Today was the Mn State road race. One of the big ones on the Mn circuit. It happens to be the last big race of the year for road. Our TEAM was a little slim on numbers but not...
Casual Thursday evening ride... - Thursday, August 23rd 2007 6:29 PM
Came home from work, took a short nap and then headed out for the urban loop. Uptown, st louis park, hopkins and minnetonka area...using the Greenway. No rain. Getting pumped...