the Madness:
TOWER-what are your winter riding plans...??
the Madness:
Some hills: 5 OHIO/Cherokee, 2 Smith bridge, 2 Ramsey Hills. A few sprints on Cedr Prkwy.
Tower:
SS? Don't think I can spin quick enough to make it work... Too bad you were done in by FD. More motivation.
the Madness:
TOWER: c u at CHEQ. Single speed for u?
tower:
Cheq... My one road race for the year... Mr. Palin in town burnin gasoline... Will be looking for your wheel.
the Madness:
TOWER- Not looking to make news with aggression. Just walking around pretty much. 90/10 more like it. CHEQ??
Tower:
Nice getup in St.P. 80/20 rule apply? 80% good intent, 20% idiots looking to make the news?
Mean Dawg:
Thanks for the plug matt. tuff guy ride this week?
the Madness:
TOWER, i saw you on the ground. If I had finished, my head would have swelled and would have broken my helmet.
Tower:
Bee Sting? You sure that wasn't my elbow? I had mishaps but DNF does not sit well with LCR.
Mean Dawg:
I am racing downers. are you racing?
Heath:
Bro, I was at Mt. Kato in SS drag. Your not ready for leadville :). mnscs again this year?
Mean Dawg:
Got the glue...and the badge, nice
the Madness:
TOWER ??? what are you doign this weekend?
the Madness:
A REMINDER: if you didnt get into CHEQ, then you can write your 50 Ways Letter....due JULY 1st...
MADNESS:
ZIGGY coming to the BLOCK PARTY in Mpls...
the Madness:
TOWER, I will try and make the Mankato race this weekend. Bring your lady friends. Especially Heath!
the Madness:
How do i pre-register for the State Fair Crit? the Cat6 website is down...?
Mean Dawg:
Thanks for the cheering Yo. It helped a ton!!!
the Madness-:
TOWER, i saw the times were slower. Was it wet/muddy? Great job on the crash...getting ready for Red Wing I see...
tower:
I had my token crash on the trail I built... Where were you? You missed some misery...
the Madness-:
ROGER FEDERER play on Ch. 11 at about noon on friday.
Thursday, June 4th 2009
8:04 AM
High Fructose Corn Syrup...II
I saw the movie FRESH last night. Headed over to a packed Riverview Theater with Camilla. Birchwood Cafe has been promoting it on Facebook for quite a while. It takes a look how and why we grow our food the way we do and the consequences that are stemming from it. As in the book by Michael Pollan's The Omnivores Dilemma, Joel Salatin is the spotlight subject in FRESH. He is a farmer in Virginia. But his methods of raising cattle, chickens, broilers, etc..is all based on how he grows grass. He 'rotates' his animals from paddock to paddock every day. A natural cycle that a massive monoculture feedlot just cannot do. His food is healthy and he hasnt used herbicides or pesticides in decades.
Anyhow, a bigger food movie, FOOD INC is coming out in a couple weeks.