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madness: TOWER....i am gearing up for CHEQ ! you in and red squirrel?
tower: See you at Afton 2-4? Stay away from deer ticks...
the Madness: Still working on a mtn bike...ugh
tower: "What?" I can't decode the road language. Duluth is for singletrack...
the Madness: MN Racing Schedule:http://mcf.net/calendar/
the Madness: Minier, hows the Greenway lookin?
Matt M: Your hangin in there with a top 3...
Andy: Thanks for the poll spot Matt!I'll try not to let you down yo
Angel: Thank you for advocating for our wolves!
sss: ロレックス
AZ Race Sced: http://www.azcycling.com/09cal/2009_AZ_cal.pdf
AC Racing Sched: http://azmastersracing.com/Schedule.html
the Madness: Boulder 2009 Racing Schedulehttp://www.americancycling.org/Schedule/2009Schedule.aspx
MATT M: TOWER, Dougs trying to keep it a secret. Dont tell his sister or his family. It has something to do with mtn biking.
ower: Doug/ facebook? What? Data does not compute. I got one pulled over on me for sure by my sisters.
MATT N: TOWER.. i saw it was your birthday. Doug is on Facebook. Im coming back to the mtn bike scene next year...AFTON!
tower: Build yourself a pug and you wont be hikin. Run it at buck come summer.
the Madness: TURKEY DAY RIDEDan Swanson7am. Minn Haha Falls StartTH morning. 2008
MeowMeow: Happy Birthday to you, Happy Birrthday to you...can you hear me singing? On tune even!!
the Madness: tower! i will look into it next year!!
tower: Ragnorok... Sign up ASAP.
the Madness: FREE OBAMA MAGNEThttps://donate.barackobama.com/deadlinemagnet
風俗情報: 風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗æƒ
the Madness: TOWER. i see that there is a race at ELK in NOV??
lili: hi...blog hopping...
tower: River in Fall/ Winter... When things don't make sense LCR rides... Will PM.
the MADNESS: TOWER- lets meet at LEBANON sometime..?
tower: Winter bike? Don't know nothing else...
Boink: This blog has officially been BOINKED!
the Madness: TOWER-what are your winter riding plans...??
the Madness: Some hills: 5 OHIO/Cherokee, 2 Smith bridge, 2 Ramsey Hills. A few sprints on Cedr Prkwy.
Tower: SS? Don't think I can spin quick enough to make it work... Too bad you were done in by FD. More motivation.
the Madness: TOWER: c u at CHEQ. Single speed for u?
tower: Cheq... My one road race for the year... Mr. Palin in town burnin gasoline... Will be looking for your wheel.
the Madness: TOWER- Not looking to make news with aggression. Just walking around pretty much. 90/10 more like it. CHEQ??
Tower: Nice getup in St.P. 80/20 rule apply? 80% good intent, 20% idiots looking to make the news?
Mean Dawg: Thanks for the plug matt. tuff guy ride this week?
the Madness: TOWER, i saw you on the ground. If I had finished, my head would have swelled and would have broken my helmet.
Tower: Bee Sting? You sure that wasn't my elbow? I had mishaps but DNF does not sit well with LCR.
Mean Dawg: I am racing downers. are you racing?
Heath: Bro, I was at Mt. Kato in SS drag. Your not ready for leadville :). mnscs again this year?
Mean Dawg: Got the glue...and the badge, nice
the Madness: TOWER ??? what are you doign this weekend?
the Madness: A REMINDER: if you didnt get into CHEQ, then you can write your 50 Ways Letter....due JULY 1st...
MADNESS: ZIGGY coming to the BLOCK PARTY in Mpls...
the Madness: TOWER, I will try and make the Mankato race this weekend. Bring your lady friends. Especially Heath!
the Madness: How do i pre-register for the State Fair Crit? the Cat6 website is down...?
Mean Dawg: Thanks for the cheering Yo. It helped a ton!!!
the Madness-: TOWER, i saw the times were slower. Was it wet/muddy? Great job on the crash...getting ready for Red Wing I see...
tower: I had my token crash on the trail I built... Where were you? You missed some misery...
the Madness-: ROGER FEDERER play on Ch. 11 at about noon on friday.

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Tuesday, June 16th 2009

11:35 AM

Amateur racing...PRO watching...

This past weekend was the Nature Valley Grand Prix pro stage race. They have 2 opportunities to have amateur races(category 2 and 3). Mankato had a 50 min crit race and Stillwater had a 10 lap crit race. Both were different.

Mankato: 3 teammates toed the line. Adam Hanson, Joe Lewis and myself. Flanders had numbers and a few unknowns to keep an eye on. Things were going well when about half way 2 guys slipped off the front and stayed away. We hammered hard near the end but to no avail. I flatted again with 2 to go. Hit a big crack in the pavement.  DNF

Stillwater: With Chillkoot Hill, anything can happen. The group was together for the whole way with a few being shelled every lap. It was about 10 guys to the finish. I tailed off with 2 to go and came in at 11. A great course. I could never shift to my small ring very well and lost valuable time on the hill just about every time. ugh A bit choppy and potholey in places, but just had to keep a solid line. The crowd was awesome. Thanks for cheering!


During this time, I was able to spend some time with Camilla Schmitz. She is a local amateur racer who races for Flanders. They brought an 8 person team to the womens field at the NVGP. As a roommate for the past few months, I was able to see Cam prepare both mentally and physically for this big 'A' race. She is undeniably one friend that I can 'easily' say can do anything when she puts her mind to it. I was able to witness food, race and bike preparation diligence with precision, while maintaining self-control. Her results during the 5 day race is testament to her professionalism away from the bike. A class act of a person and very happy to know her! (climbing in red)

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