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Tom: I enjoy cycling. What kind of a cycle do you use?
madness: TOWER....i am gearing up for CHEQ ! you in and red squirrel?
tower: See you at Afton 2-4? Stay away from deer ticks...
the Madness: Still working on a mtn bike...ugh
tower: "What?" I can't decode the road language. Duluth is for singletrack...
the Madness: MN Racing Schedule:http://mcf.net/calendar/
the Madness: Minier, hows the Greenway lookin?
Matt M: Your hangin in there with a top 3...
Andy: Thanks for the poll spot Matt!I'll try not to let you down yo
Angel: Thank you for advocating for our wolves!
sss: ロレックス
AZ Race Sced: http://www.azcycling.com/09cal/2009_AZ_cal.pdf
AC Racing Sched: http://azmastersracing.com/Schedule.html
the Madness: Boulder 2009 Racing Schedulehttp://www.americancycling.org/Schedule/2009Schedule.aspx
MATT M: TOWER, Dougs trying to keep it a secret. Dont tell his sister or his family. It has something to do with mtn biking.
ower: Doug/ facebook? What? Data does not compute. I got one pulled over on me for sure by my sisters.
MATT N: TOWER.. i saw it was your birthday. Doug is on Facebook. Im coming back to the mtn bike scene next year...AFTON!
tower: Build yourself a pug and you wont be hikin. Run it at buck come summer.
the Madness: TURKEY DAY RIDEDan Swanson7am. Minn Haha Falls StartTH morning. 2008
MeowMeow: Happy Birthday to you, Happy Birrthday to you...can you hear me singing? On tune even!!
the Madness: tower! i will look into it next year!!
tower: Ragnorok... Sign up ASAP.
the Madness: FREE OBAMA MAGNEThttps://donate.barackobama.com/deadlinemagnet
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the Madness: TOWER. i see that there is a race at ELK in NOV??
lili: hi...blog hopping...
tower: River in Fall/ Winter... When things don't make sense LCR rides... Will PM.
the MADNESS: TOWER- lets meet at LEBANON sometime..?
tower: Winter bike? Don't know nothing else...
Boink: This blog has officially been BOINKED!
the Madness: TOWER-what are your winter riding plans...??
the Madness: Some hills: 5 OHIO/Cherokee, 2 Smith bridge, 2 Ramsey Hills. A few sprints on Cedr Prkwy.
Tower: SS? Don't think I can spin quick enough to make it work... Too bad you were done in by FD. More motivation.
the Madness: TOWER: c u at CHEQ. Single speed for u?
tower: Cheq... My one road race for the year... Mr. Palin in town burnin gasoline... Will be looking for your wheel.
the Madness: TOWER- Not looking to make news with aggression. Just walking around pretty much. 90/10 more like it. CHEQ??
Tower: Nice getup in St.P. 80/20 rule apply? 80% good intent, 20% idiots looking to make the news?
Mean Dawg: Thanks for the plug matt. tuff guy ride this week?
the Madness: TOWER, i saw you on the ground. If I had finished, my head would have swelled and would have broken my helmet.
Tower: Bee Sting? You sure that wasn't my elbow? I had mishaps but DNF does not sit well with LCR.
Mean Dawg: I am racing downers. are you racing?
Heath: Bro, I was at Mt. Kato in SS drag. Your not ready for leadville :). mnscs again this year?
Mean Dawg: Got the glue...and the badge, nice
the Madness: TOWER ??? what are you doign this weekend?
the Madness: A REMINDER: if you didnt get into CHEQ, then you can write your 50 Ways Letter....due JULY 1st...
MADNESS: ZIGGY coming to the BLOCK PARTY in Mpls...
the Madness: TOWER, I will try and make the Mankato race this weekend. Bring your lady friends. Especially Heath!
the Madness: How do i pre-register for the State Fair Crit? the Cat6 website is down...?
Mean Dawg: Thanks for the cheering Yo. It helped a ton!!!
the Madness-: TOWER, i saw the times were slower. Was it wet/muddy? Great job on the crash...getting ready for Red Wing I see...
tower: I had my token crash on the trail I built... Where were you? You missed some misery...

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Monday, June 22nd 2009

7:41 AM

The Great Alexandria Bike Race

I barely knew this was on the calendar. Wasnt an A race really. Didnt know anything about it. A few loose emails within teammates, I got the impression a few would show up, and a few would stay behind. Something about a bachelor party for Aric. Synergy ended up with 5 in a field of 13 total..for the 1/2.

In fact, there was a total of like 36 racers for ALL categories. The schedule for the weekend started off with a 84 mile road race on saturday, and a TT and circuit on sunday.

 Synergy had Joe Lewis, Chad Christenson, Stick Lavick, Adam Hanson and myself. An early attack from Adam, Mark Brone, and Rick Laliberte left them off the front for about 3.5 laps. The course had an inner loop of 16m(x4) and a 10 mile out and back. With some power from an unknown racer from Utah, the 3 man group was caught with about 30m to go. Adam and Mark couldnt latch onto the group and dropped back as we passed. Another group formed with Joe Lewis, Brian Dahl and ? just after the catch. So these 3 were away for maybe about 15m or so when again, 3 guys in the pack chased hard to bring it back. The 3 that worked all weekend were the guy form Utah, a strong cat 3 GP guy(Nicholas Vetter) and Josh Roeser(penn cycle). 

After they were caught, I made a hard push off the front and had a small gap. Lavick told me to just keep on goin. I had maybe 30sec on the now scattered group. I was in the homestretch with about 5m to go. I was out of water and I had cramps forming. Not good. I was caught. We were now a group of 6. Chad and Rick dropped off, and Adam and Rick were a little ways behind too. A good sprint from Joe gave him the win, followed by GP and Great Plains(Dahl)

An 8 mile tt sunday morning shuffled the leader-board a bit. The Utah guy, Josh and the GP dude all were top 3 in the TT. This bumped Joe down to 4th. Joe and lavick were without Tt bikes. Headwind out, a nice tailwind back.   The rain came for the Circuit race. We decided on 6 laps. Adam again made an early effort and got away. Mark Brone bridged up and they were together for maybe 3 laps. Joe made a mid race solo attack and was able to eventually bridge to Adam and Mark. Those 3 worked hard to the finish eating up all the time bonuses. Time splits were delivered from Matt Anderson. Joe won the overall by one second! Sort of pure luck in that we didnt know how things were playing out exactly. 

A fun weekend in Viking country. We stayed at the Viking Motel. 
 

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